Mental Health Blog | Miami, FL | Oneness Therapeutic Center

Niurka Sotolongo

About the Retreat....

Hello to All: Thank you for your interest and questions submitted regarding the Retreat. This retreat I carefully designed workshops and...

Niurka Sotolongo

Ayahuasca: Quechua meaning "Vine of the Soul"

Ayahuasca Amazonian mythology, the Mother of all plant medicines. Like a Grandmother at times she heals with her love, other times with...

Niurka Sotolongo

Kurumama: Quechua word "Imago"

Kurumama is a Quechua word, define in translation to English, as the last phase of an inset prior to metamorphosis. Finding the proper...

Niurka Sotolongo

Aphrodite In Temple

Rituals of bonding & connecting to your partner keeps the magic alive in romantic relationships. End your day at a certain time, shut...

Niurka Sotolongo

How to escape negative collective energy and become centered

With so much going on between the pandemic and politics, how do we become centered again? How do I get back some sense of self and regain...

Desperation and Crisis during COVID19 "In Times of Pandemic"

There such a thing as the body and brain connection, especially during stressful events. During this period of uncertainty what internal...

Fighting to get through depression

Battling with active symptoms of depression is tough. Not only does it affect us but also everything around us. Family and loved ones...

Start changing your thoughts

Through the practice of mindfulness you can achieve changes in your thoughts and in your actions. Getting started Changing your thoughts...